September 23rd, 2006
The Listen page has been enhanced by a media player which will now play our mp3s. It offers a stylish, interactive interface with customizable looks and individual song information. For more details see the Listen page.

***UPDATE***
There are a number of glitches that do not allow the player to work in some versions of Internet Explorer and Netscape. We are working to correct this at this time.
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September 2nd, 2006
Shannon & fellow trainers kicked (and punched) off the new release for the Body Combat Program on Friday, August 25. Shannon leads the martial-arts inspired cardio workout at North Dodge Athletic Club. Walter frequently participates in the class as well. Soon, both will have to register their hands as deadly weapons. Check out the pics in the gallery.
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August 14th, 2006
Playing at the John Ernest Vineyard & Winery on Sunday, August 13, it looked like the rain might overtake us. But after a short break to let the lightning pass, we were rocking & rolling again. Great wine and some rain-soaked dancing– What a weekend!
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July 15th, 2006
Roger and Mike were two of the judges at this year’s Battle of the Bands held at West Music on July 15. Cindy ran the soundboard for the show. There were a lot of great young bands and their fans, despite the heat.
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July 14th, 2006
We had a blast playing at the company party for City Laundering Co. in Oelwein, IA. Company President Roger Wetlaufer even got up and jammed!
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